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NITA AccreditedIntermediatePhysical + Virtual5 daysCMC020

Training on Coaching and Mentoring

Master coaching and mentoring skills to develop your team's potential. Learn to provide effective guidance, support, and feedback to help your team members grow and succeed.

Next intake

20 Jul 2026 · Nakuru

View all dates

Duration

5 days

Live instruction

Delivery

Physical + Virtual

Cohort based

Level

Intermediate

Working professionals

Certification

NITA reimbursable

For Kenyan cohorts

Language

English

All materials

Overview

About this programme

In 2016, survey results indicated that 87% of millennials believe that professional development is extremely important along with career growth opportunities. Additionally, 76% of employees indicated that they want more opportunities for personal growth. Now more than ever, coaching and mentoring in the workplace for both successes in life and work is crucial to bringing forth productivity, engagement, innovation, and balance.

In this training course, participants will learn the fundamentals of the Co-Active Coaching and Mentoring along with GROW and SAID, models. They will learn the difference between coaching, mentoring, advising, training and facilitating and will be able to coach and mentor using questioning and laser-listening. This course explains the practical techniques, benefits, and value of a successful business and life coaching.

After completing this course, participants will have learned how to establish the coaching and mentoring experience, champion, motivate and hold accountable their ‘coachee,’ as well as how to prepare themselves to be a successful coach.  

Duration

5 Days

Who Should  Attend

  • Managers
  • Team Leaders
  • Supervisors
  • Emerging Leaders
Learning outcomes

What you'll walk away with

By the end of this course, participants will be able to:

  • Understand the fundamental principles of coaching and mentoring and their relevance in the workplace.
  • Identify individual and team development needs through effective assessment techniques.
  • Set SMART goals for coaching and mentoring relationships.
  • Utilize a variety of coaching styles and techniques to adapt to different situations and individuals.
  • Provide constructive feedback that encourages growth and learning.
  • Develop personalized action plans for coaching and mentoring initiatives within their organizations.
Course modules

What we cover, module by module

Module 1: Amazing Alliances

  • The art of building a successful coaching alliance
  • The ABCs of successful coaching: “Always Be Curious / Always Be Connecting”
  • Identifying the coaching agenda and sticking to it every time
  • The 4 Pillars of Co-Active Coaching
  • The GROW model and key differences between Co-Active and GROW
  • Case Study: Review a coaching scenario to identify the effectiveness of the alliance and agenda alignment.
  • Practical Exercise: Develop a coaching plan for a hypothetical coachee using the 4 pillars and GROW framework.

Module 2: How Coaching and Mentoring Actually Works

  • The coach as a partner: enabling personal or professional success
  • The coaching 1:1 process: preparation, session structure, and follow-up
  • Responsibilities of both coach and coachee
  • The coach’s role: offering perspectives, acting as an auditor
  • Guiding coachees in decision-making, goal setting, and balancing commitments
  • Case Study: Analyze a failed coaching session and discuss what could have improved outcomes.
  • Practical Exercise: Conduct a mock 1:1 coaching session with peer feedback.

Module 3: Coaching in Practice

  • Setting expectations for coaches and coachees
  • Integrating coaching into organizational policy
  • Holding employees accountable and ensuring commitment to coaching
  • Developing coaching communication skills
  • Building empathy and responding effectively to coachee issues
  • Case Study: Examine an organizational coaching initiative and its impact on employee performance.
  • Practical Exercise: Practice role-playing coaching conversations focusing on accountability and empathy.

Module 4: Mentoring in Practice

  • Understanding mentorship and its differences from coaching
  • Setting expectations for mentors and mentees
  • Holding mentees accountable and gaining commitment
  • Developing mentoring communication skills
  • Responding effectively to mentee concerns and challenges
  • Case Study: Evaluate a mentoring program within an organization and identify success factors.
  • Practical Exercise: Conduct a mentoring session role-play, providing guidance while encouraging independence.

Module 5: Implementing Coaching and Mentoring Policies and Processes

  • Establishing organizational coaching and mentoring policies
  • Designing processes for launching coaching and mentoring programs
  • Maintaining confidentiality in manager-coachee or mentor-mentee relationships
  • Initiating and terminating coaching/mentoring agreements
  • Best practices for sustaining a coaching culture
  • Case Study: Review an organization’s rollout of a coaching and mentoring program; identify lessons learned.
  • Practical Exercise: Draft a policy and process outline for a new coaching/mentoring program in your organization.
Impact

Where the change lands

Organizational Impact

  • Improves employee engagement, performance, and retention.

  • Builds a culture of learning, collaboration, and continuous growth.

  • Enhances leadership capacity at all levels of the organization.

  • Supports talent development and succession planning.

Personal Impact

  • Develops strong coaching and mentoring skills using proven models.

  • Improves communication, questioning, and active listening techniques.

  • Builds confidence to support and guide others’ professional growth.

  • Enhances leadership and interpersonal effectiveness.

Dates and locations

Upcoming intakes

Every intake is limited to a small cohort. Booking closes when a date fills or three weeks before the start, whichever comes first.

Full calendar
FAQs

Common questions.

Still not sure? Send us a note and a facilitator will get back to you within a business day.

Coaching is performance-focused and short-term, helping to improve specific skills. Mentoring is long-term and development-focused, guiding overall career growth.

Course finder

Find the right course for you

Prefer to talk it through? Send us an enquiry and a facilitator will scope a fit within a business day.

For corporate teams

Training 10+ professionals?

We deliver Training on Coaching and Mentoring in-house at your offices, at a venue we arrange, or fully virtual. Customise the curriculum against your KPIs, and get a bespoke price for the cohort size you need.