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NITA AccreditedIntermediatePhysical + Virtual10 daysCRS09

Training on Conflict Resolution Strategies

Master conflict resolution strategies and create harmonious work environments. Learn to identify conflict, understand different conflict styles, and employ effective communication and negotiation techniques to resolve disputes peacefully.

Next intake

20 Jul 2026 · Nakuru

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Duration

10 days

Live instruction

Delivery

Physical + Virtual

Cohort based

Level

Intermediate

Working professionals

Certification

NITA reimbursable

For Kenyan cohorts

Language

English

All materials

Overview

About this programme

In today's collaborative work environments, conflicts are inevitable. Whether it’s between team members, departments, or external stakeholders, the ability to handle disputes constructively is crucial to maintaining a healthy, productive work environment. This course explores proven conflict resolution techniques, provides participants with practical tools to handle disputes, and emphasizes the importance of creating solutions that strengthen team dynamics. Through hands-on activities, participants will practice essential skills such as active listening, negotiation, and mediation. By the end of this course, participants will be equipped with the knowledge and strategies needed to address and resolve conflicts effectively, fostering a more cooperative workplace culture.

Course Duration

10 Days

Who Should Attend

  • Managers, supervisors, and team leaders

  • HR professionals involved in employee relations

  • Project managers coordinating cross-functional teams

  • Decision-makers and organizational leaders

  • Individuals seeking to improve interpersonal communication and workplace dynamics

Learning outcomes

What you'll walk away with

Upon completion of this course, participants will be able:

  • Understand the sources and types of conflicts in the workplace.
  • Develop effective communication strategies to prevent and resolve conflicts.
  • Learn how to identify different conflict resolution styles and when to apply each.
  • Practice negotiation and mediation techniques for conflict de-escalation.
  • Foster a positive work environment through empathy, understanding, and respect.
  • Gain insights into managing emotions and minimizing negative reactions during disputes.
  • Create and implement a personal action plan for ongoing conflict management improvement.
Course modules

What we cover, module by module

Module 1: Understanding Conflict

  • Definition and types of conflict

  • Causes and consequences of conflicts

  • The role of emotions in conflicts

  • Case Study: Workplace conflict arising from miscommunication

  • Practical Exercise: Identify and classify conflicts from sample scenarios


Module 2: Conflict Resolution Styles

  • Collaborative, competitive, accommodating, compromising, and avoiding styles

  • Identifying personal conflict resolution tendencies

  • Choosing the appropriate style for different situations

  • Case Study: Resolving conflicts in a project team

  • Practical Exercise: Role-play exercises using different resolution styles


Module 3: Active Listening and Communication Skills

  • Importance of active listening in conflict resolution

  • Verbal and nonverbal communication cues

  • Effective questioning techniques

  • Case Study: Communication breakdown in a cross-departmental team

  • Practical Exercise: Practice active listening and effective questioning in pairs


Module 4: Negotiation Strategies

  • Principled negotiation (based on Fisher and Ury's model)

  • BATNA (Best Alternative to a Negotiated Agreement)

  • Creating value and finding common ground in negotiations

  • Case Study: Negotiating resource allocation between departments

  • Practical Exercise: Conduct a mock negotiation session


Module 5: Mediation Techniques

  • Mediation process and its stages

  • Mediator's role and responsibilities

  • Handling difficult parties and emotions in mediation

  • Case Study: Mediation in a workplace dispute

  • Practical Exercise: Conduct a simulated mediation session


Module 6: Conflict Resolution in Teams and Organizations

  • Conflict resolution strategies for teams and groups

  • Addressing organizational conflicts

  • Implementing conflict resolution policies and procedures

  • Case Study: Organizational conflict due to role ambiguity

  • Practical Exercise: Develop a team conflict resolution plan

 


Module 7: Cultural and Cross-Cultural Considerations

  • Cultural influences on conflict perception and resolution

  • Cross-cultural communication challenges

  • Building cultural competence in conflict resolution

  • Case Study: Resolving conflicts in a multicultural project team

  • Practical Exercise: Analyze cultural differences in conflict scenarios


Module 8: Conflict Resolution in Specific Contexts

  • Conflict resolution in the workplace

  • Conflict resolution in family and personal relationships

  • Conflict resolution in community and social settings

  • Case Study: Community dispute resolution example

  • Practical Exercise: Develop conflict handling strategies for various contexts


Module 9: Conflict Resolution and Technology

  • Online dispute resolution methods

  • Virtual mediation and communication tools

  • Ethical considerations in online conflict resolution

  • Case Study: Online mediation for remote teams

  • Practical Exercise: Conduct a mock online conflict resolution session


Module 10: Conflict Prevention and Resolution Skills

  • Strategies for preventing conflicts

  • Conflict resolution coaching and mentoring

  • Creating a positive conflict resolution culture

  • Case Study: Implementation of a proactive conflict prevention program

  • Practical Exercise: Design a conflict prevention and resolution roadmap for an organization

Impact

Where the change lands

Organizational Impact

  • Reduces workplace tension and enhances collaboration across teams.

  • Minimizes the cost and disruption of unresolved conflicts.

  • Fosters a positive organizational culture built on trust and mutual respect.

  • Strengthens leadership effectiveness and team performance.

Personal Impact

  • Builds confidence in addressing and resolving conflicts constructively.

  • Enhances communication, negotiation, and mediation skills.

  • Improves interpersonal relationships and emotional intelligence.

  • Equips participants with leadership skills crucial for career growth.

Dates and locations

Upcoming intakes

Every intake is limited to a small cohort. Booking closes when a date fills or three weeks before the start, whichever comes first.

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FAQs

Common questions.

Still not sure? Send us a note and a facilitator will get back to you within a business day.

To equip you with practical skills to manage and resolve workplace disputes, turning disagreements into opportunities for growth and stronger professional relationships.

Course finder

Find the right course for you

Prefer to talk it through? Send us an enquiry and a facilitator will scope a fit within a business day.

For corporate teams

Training 10+ professionals?

We deliver Training on Conflict Resolution Strategies in-house at your offices, at a venue we arrange, or fully virtual. Customise the curriculum against your KPIs, and get a bespoke price for the cohort size you need.